精神障碍运动干预室,配置专业级运动训练设备,可系统开展有氧运动(跑步机、划船机)、抗阻训练(力量器械)、爆发力训练(无氧设备)以及柔韧性训练(瑜伽/普拉提区)等多模态运动干预,着重探索运动干预对焦虑症、抑郁症、ADHD、睡眠障碍等精神障碍的调控机制。
The Mental Disorders Exercise Intervention Room is equipped with professional level exercise training equipment, which can systematically carry out multimodal exercise interventions such as aerobic exercise (treadmills, rowing machines), resistance training (strength equipment), explosive strength training (anaerobic equipment), and flexibility training (yoga/Pilates area), focusing on exploring the effects of exercise interventions on anxiety disorders, depression ADHD、 The regulatory mechanism of mental disorders such as sleep disorders.
